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Masters Swim Team

Hey 18 – 118 year olds: This is your team! ANYONE can join, regardless of skills and experience. Practice groups will range from new swimmers to advanced masters who compete regularly in masters meets. The commonality though, is the desire to be a part of a fun adult swimming community.

Pool Schedule

Lap Swim and SwimFIT members, will have short course (SC) and long course (LC) lanes available:

M-F: 5AM – 3:30PM & 7:00PM – 9:00PM

Sat from 6AM-8AM & 11AM-4PM

Sun from 7AM-4PM


Plans Fees Access
Adult Lap Swim Membership $46/month Access to open swim lanes 5AM-3PM & 7PM-9PM; Unlimited Access to Masters Team coaches, and Masters specific practices; Access to Weight & Cardio Room; Access to locker rooms;  Towel Service
Senior Lap Swim Membership $41/month Same access as our Adult Lap Swim Membership, for those who are 65+
*Billed monthly on a perpetual basis
Personal Training/Coaching Fees Prepaid Discount

Dry & Aqua Personal Training & Swim Coaching for Adults & Youth

$45 per 1/2 hour

10 sessions prepaid for $400

20 sessions prepaid for $790

*Plans/instructors based on your personal needs.  Includes training for swim stroke technique, general fitness training, biking, running, video analysis *Can use multi-session plans for varied types of training *10% senior discount

Meet The Coaches

Betsy Matheney: Head Age Group Coach
Betsy was elected CT Age Group Coach of the Year in 2012, and in 2013, she was selected by USA SWIMMMING as one of the Eastern Zone Select Camp Coaches. Betsy was a multi-event All-American swimmer in both High School and College and a member of two American record setting relays. In 2011, she was inducted into the University of Alabama Swimming and Diving Hall of Fame. Betsy’s specialty is her creativity and her ability to get the best out of all her athletes. She is known for her integrity, passion, and drive in all aspects of her coaching and teaching (and for her Wacky Wednesdays!).
Mark Sedlak: Head Swim Team Coach
Mark was elected CT Age Group Coach of the Year in 2011 and is an ASCA Level 4 coach. Mark has spent many years coaching local age group swimmers who have achieved great success at the State and Eastern Zone levels. His passion is coaching and participating in the development of young athletes at all levels. Mark achieved his own success in the pool swimming for the University of North Carolina.
Melissa Brunetti: Nutrition Director
Melissa is a certified nutrition consultant and health coach. She received her clinical nutrition certification from the Natural Healing Institute of Naturopathy College, her Nutritional Therapy and Advanced Sports and Exercise Nutrition certification from The Health Sciences Academy in London, UK, and continually advances her expertise through Continuing Professional Development courses. As an athlete, an avid Yogi, and a mom, Melissa has a strong belief in proper nutrition being a critical component of any sports or training program.

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